Dirty 30

Yesterday was full of rain and shite weather. 40, chilly and drizzly all day. Didnt think i wanted to suffer 90+min while running in that so i did a steady 45min. Unfortunately my blackberry was abuzz with friends telling of their 20milers and 3hr runs. damn it...

Today was supposed to be a long day with holland but again its pissing rain and i have to drive to Minneapolis yet again later this afternoon. Luckily i'm going up for one appt then jamming straight home so i can get some running in with Jason Havey who coaches at UM and works at Marathon Sports.

As i will be doing here is the daily consumption and again...it sucks

Breakfast: venti white mocha and donut
Lunch: granola bar, fritos and hummus
Dinner: 7-8 beers, chips and salsa
Late snack: choc chip cookies and orange gatorade.