Last week ended pretty solid with doing 1:28 with Baum even though he dropped me and i felt like absolute garbage then managing to followup that run with a solid 45min on Sunday which put me right about 54m for the week.
This week started off ok with 40min on Monday, 48min on tues again doing the 6x2min on 2min off at Horner Park and then getting up for an early run on Wed to knock out 65min heading down toward Fleet Feet PA then hopping on the path for the return trip.
I felt like I dodged a bullet yesterday as I ended up having to run in the rain for 44min which was less then enjoyable and I managed to feel fine until I had a snack and then all of a sudden i was bundled up on the couch hoping H1N1 wasnt getting ready to introduce themselves to me. No change today so I'm guessing I just didnt agree with the broccoli soup i hoovered down.
Wednesday night also saw me take in Dead Mans Bones which is probably more mentionable for having Ryan Gosling as its singer/creator. Going in not knowing what to expect i will say I came away really enjoying it and thought while it was definitely set up for more of a stage show that it played well especially with the time of year it is. The only way to describe it is like watching a spooky, evil, cajun/folk Charile Brown play. Below is a picture a friend of mine snapped of Ryan along with the childrens choir that accompanied them.
The rest of the week has shaped up to be a 40-60min today, 8-10m tomorrow then I'm doing the Trick or Treat Trot as a tempo run on Sunday before heading to the playoffs for our kickball team. Some serious business I know. On the non running side I will be checking out a band tonight at Subterranean a few of my friends play in called Scott Lucas and the Married Men. They have finished a fantastic record that is very Heartbreaker-ish in theme and a cross between old Sun Volt, Neil Young...and Scott Lucas. The video is from Martyr's a few months back.
Until the next one.
No comments:
Post a Comment