small steps

Day 1 (monday) ended with 43min with Baum and some core work. Nothing special but better than the 25min jogs followed by baconators. Soups and salads were the meals so that was cool but all i could think was " is this all im supposed to eat?".

Tuesday was another 45min run with baum followed by core work and the same diet as above. This was ok and I'm itching to do something uptempo or quicker asap. Possibly a race/workout on the 26th but that still seems so far off.

I did book my travel for the National Running Event in Austin, Tx in early November and I am going to check out Langhorne Slim while i am down there.



That is all. The Chief.